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New Bodybuilding Study on the Benefits of 'Deadlifts'

Deadlifts are a very potential muscle-building exercise, that will rejuvenate your entire physical condition, to a whole new level -- if executed astutely.Here are some facts, on how Deadlifts can dramatically improve your physical power, to singularly maximized levels: Deadlifts Will Quadruple your Natural Testosterone & Growth Hormone Levels each time your subject yourself into this exercise (performed once / or twice a month.)Deadlifts Will Increase your Metabolism at Incredibly Fast Rates and Transform Fat into Pure Energy.Deadlifts Will help your urination, detoxification, and "gas-liberation" (don't Cackle - it's a fact)...Deadlifts Will Enhance your Sexual Performance & Desire if performed Methodically.Deadlifts Can Improve your Lung's Functionality and Heart's Efficiency, Dramatically.Deadlifts Will Boost your Immune System to recovering fast from various...

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Living a Healthy Life

In the fast-paced world that we live in it can be easy to neglect our health and wellness. We’re so busy racing through our day to day lives – family, friends, work, social engagements – that we don’t take the time to look after ourselves. It’s really no wonder that so many of us are tired and run down. What are some simple things that we can do to improve our quality of life? You’ve heard it a million times and you’ll probably hear it a million more – drink more water!Think about it: The human body is 72% water. A 5% drop in fluids creates a 25-30% loss in energy. A 15% drop in fluids causes death! At this...

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“Weight Loss.” The Strength in Setting Goals, Achieving Objectives and The Power of Intention

"The act of taking the first step is what separates the winners from the losers." -Brian Tracy Objectives and goal setting and a desire or an intention to meet said goals and objectives is, undoubtedly the most imperative piece of the puzzle when attempting to achieve anything worthwhile in life. And as Brian Tracy has outlined here, it is indeed the act of taking the first step and then following through that will separate the winners from the losers. Clearly defining what it is that you want is where it all starts and Weight Loss is no different! The potency of your objectives and the power of your intention will totally aid in the clarity and sharpness of outlining your...

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